Each tablet contains: Betacarotene 6.0 mg Mixed (low-alpha type) tocopherols concentrate 12 mg d-alpha-Tocopheryl acid succinate 123 mg Equivalent d-alpha-Tocopherol (Vitamin E) 149 IU Ascorbic acid (Vitamin C) 100 mg Colecalciferol 25 micrograms Equivalent Vitamin D3 1000 IU Thiamine hydrochloride (Vitamin B1) 50 mg Riboflavin (Vitamin B2) 20 mg Nicotinamide (Vitamin B3) 100 mg Calcium pantothenate (Vitamin B5) 50 mg Pyridoxal 5-phosphate 5.0 mg Pyridoxine hydrochloride (Vitamin B6) 30 mg Mecobalamin (co-methylcobalamin) (Vitamin B12) 400 micrograms Calcium folinate 433 micrograms Equivalent Folinic acid 400 micrograms Biotin 50 micrograms Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate) 50 mg Equivalent Zinc 10 mg Borax 26 mg Equivalent Boron 3.0 mg Manganese amino acid chelate 16 mg Equivalent Manganese 2.5 mg Chromic chloride hexahydrate 769 micrograms Equivalent Chromium 150 micrograms Molybdenum trioxide 188 micrograms Equivalent Molybdenum 125 micrograms Selenomethionine 188 micrograms Equivalent Selenium 75 micrograms Potassium iodide 131 micrograms Equivalent Iodine 100 micrograms Dry herbal extracts: Vitis Vinifera (Grape seed), seed 158 mg Derived from fresh seed 19 g Equivalent Procyanidins 150 mg Camellia sinensis (Green tea), leaf 120 mg Derived from dry leaf 3.6 g Equivalent Epigallocatechin-3-0-gallate (EGCG) 60 mg Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, sweeteners, flavours and preservatives.