Each tablet contains: Pyridoxal 5-phosphate monohydrate (Vitamin B6) 39 mg Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate) 60 mg Equivalent Zinc 12 mg Mecobalamin (Co-methylcobalamin) (Vitamin B12) 250 micrograms Potassium iodide 131 micrograms Equivalent Iodine 100 micrograms Molybdenum trioxide 94 micrograms Equivalent Molybdenum 62.5 micrograms Dry herbal extracts: Glycine max, pressed seed cake 144 mg Derived from dry pressed seed cake 23 g Silybum marianum (Milk thistle), fruit 43 mg Derived from dry fruit 3 g Curcuma longa (BCM-95TM Turmeric), rhizome 60 mg Derived from dry rhizome 1.5 g Rosminarus officinalis (Rosemary), leaf 100 mg Derived from dry leaf 1 g Free from animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts and yeast. Free from artificial colours, sweeteners, flavours and preservatives. Contains soya bean products. Excipients: Calcium hydrogen phosphate dihydrate, Carnauba wax, Citric acid, Colloidal anhydrous silica, Croscarmellose sodium, Hypromellose, Macrogol 400, Magnesium stearate, Microcrystalline cellulose and Povidone. For more information about excipients used in this product, see our full excipient list h